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L-Theanine

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L-Theanine / L-Glutamic Acid γ-ethyl amide
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L-Theanine
Common Name L-Theanine
CAS Number 3081-61-6 Molecular Weight 174.198
Density 1.2±0.1 g/cm3 Boiling Point 430.2±40.0 °C at 760 mmHg
Molecular Formula C7H14N2O3 Melting Point 207°C
L-Theanine MS
Molecular Formula: C7H14N2O3
Molecular Weight: 174.197943
Exact Mass: 174.1004423
Lines: 462
Element Mass Percentage
C 7 48.26%
H 14 8.10%
N 2 16.08%

L-Theanine (L-Glutamic Acid γ-ethyl amide)is a non-protein amino acid contained in green tea leaves, which blocks the binding of L-glutamic acid to glutamate receptors in the brain, and with neuroprotective and anti-oxidative activities. L-Theanine causes anti-stress effects via the inhibition of cortical neuron excitation by oral intake .
L-theanine is an amino acid found primarily in green and black tea and some mushrooms. It’s also available in pill or tablet form.

What are benefits of L-theanine?
L-theanine may help reduce stress, and a reduction in stress and increased relaxation can lower the heart rate. In turn, this may help lower blood pressure

Can L-theanine be taken everyday?
You can take L-Theanine multiple times daily, including in the morning before work and at night before bed. Taking a daytime dose of L-Theanine may help you focus and maintain mental clarity as you go about your daily tasks.

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