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|CAS Number||3081-61-6||Molecular Weight||174.198|
|Density||1.2±0.1 g/cm3||Boiling Point||430.2±40.0 °C at 760 mmHg|
|Molecular Formula||C7H14N2O3||Melting Point||207°C|
L-Theanine (L-Glutamic Acid γ-ethyl amide）is a non-protein amino acid contained in green tea leaves, which blocks the binding of L-glutamic acid to glutamate receptors in the brain, and with neuroprotective and anti-oxidative activities. L-Theanine causes anti-stress effects via the inhibition of cortical neuron excitation by oral intake .
L-theanine is an amino acid found primarily in green and black tea and some mushrooms. It’s also available in pill or tablet form.
What are benefits of L-theanine?
L-theanine may help reduce stress, and a reduction in stress and increased relaxation can lower the heart rate. In turn, this may help lower blood pressure
Can L-theanine be taken everyday?
You can take L-Theanine multiple times daily, including in the morning before work and at night before bed. Taking a daytime dose of L-Theanine may help you focus and maintain mental clarity as you go about your daily tasks.
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